Archive for 'Personal Power'
Tags:2009, 2010, Energy, planning 2010, pressure, releasing fear, rewards, rushed.
Hi All
I know it has been a while since my last post, so I sat myself down and gave myself a nudge. The energy recently has been extremely hard to deal with and I have found most people around me seem rushed and unsettled. How has this affected you?
This year you may have found hard to digest as the fear factor has been so intense. I know last year was very hard but what you need to try and remind yourself is that you made it and survived. You don’t have to relive another year the same. for one thing people seem to understand the recession is over but in my experience this means, we still have some fall out to work through. Take heart and keep moving and know this. You will reap some rewards from all your hard work but you have to keep going to taste it, the last two months I have seen people so close to giving up when I guess the universe is trying to remind us what is important.
Take heart and keep moving forward and over the next two weeks I will be talking about planning for 2010. All you need to do is keep releasing fear, stress, tension and find your fire and passion but most of all trust yourself.
Till later
Kind Regards,
Rosina Bond
Tags:build confidence, clairvoyant predictions, confidence, earn respect, feeling tired, gain confidence, gain self-respect, grow confidence, make positive affirmations, self worth, Spirituality.
When you meet someone that ozzes confidence how does this make you feel? Do you feel confortable or do you you give your self the once over and then negativly attack yourself?
If you are confident and empower yourself by acknowledging your skills and abilities, this will make you attractive and magnetic to others and you will attract oppotunities and doors will open. Make this week about you. Increase your affirmations and plan something positve for your self each day. Take note by the end of the week at how you feel. Your energy will increase as having a low self worth or lacking confidence makes you feel tired as it requires so much more energy to keep up the facarde.
Tags:100 day challenge, debt, debt reduction, finance, fitness, Goal Setting, health, mental health, Money, set some goals, wellbeing.
August 2009
I know goal setting and planning works as I use it in my personal and business life with great results. I have often ask my clients what they wold like to achieve and often they reply, “reduce my debt”. Watching them I always notice how they start to deflate when they think of how much they owe. How can a goal work if it starts off by leaving you feeling deflated or out of your control? it can’t!
A goal must be something that induces good feelings and makes you smile. We all want to reduce our debt but debt often induces fear and goals cannot be driven by fear, rather they need to be driven by desire.
Desire is a good start to goal planning… so what is it you desire? Do you really know, if not start of with a small goal.
Try making one of your goals a pay increase or a promotion at work. That way the increase in money automatically takes care of the debt reduction and the goal also gives you something to strive for. The goal will also give you energy to find a way to get the increase, giving you better results at work. These results will speak for themselves. Keep records of the changes and achievements and in your pay or job review, show them as evidence you are earning the company more and deserve a raise or a promotion.
Once you set one goal, for one part of your life, you will start to see how you can achieve more in other areas of your life as well. So get goal setting.

Join our 100 Day Challenge – make yourself a plan and if you tell us about it, you could win a free consultation with clairvoyant Rosina Bond (me!) and with Clinical Nutritionist Di McCauley. Join the newsletter and we will keep you posted.
Entries open September 1st 2009
Tags:Energy, future, life, loss, past, pioneer, women.
Hi
I heard something today that made me think and ask my self a few questions “are you a prisoner of your past or a poineer of your future” how many people do you know that live in the past and miss the life they had, I used to work with a woman that was always talking about her past with such fondness and regret of what she had lost and always looked to the future with an attitude that life delivered blow after blow. What energy was this lady sending out into the universe…. to be continued
Tags:business, creative, Energy, future, high energy, opportunity, people, personal.
Hi All
Well this month has certainly been true with the high energy it promised and a time when the creative is available and worth the effort. Make the most again of the energy this week especially when it comes to finance and planning and if you are in a jam personally or in business then creatively think your way thorugh it.
You may find people are very demaning and will not want to wait for answers but don’t let them make you rush or mistakes may be made which will require alot more effort the second time.
Enjoy this week and don’t miss any opportunity as it may be a door to a new future.
Thanks Rosina
Posted on 14 June '09 by Rosina, under Energy, Personal Power. No Comments.