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<channel>
	<title>Clairvoyant's Blog</title>
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	<link>http://blog.pretoriamay.com</link>
	<description>Psychic insight into spirituality, business and woman's wellbeing. A blog by New Zealand clairvoyant, Rosina Bond.</description>
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			<item>
		<title>February Energy</title>
		<link>http://blog.pretoriamay.com/2010/02/february-energy/</link>
		<comments>http://blog.pretoriamay.com/2010/02/february-energy/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 07:15:08 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Personal Power]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[planning 2010]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[releasing fear]]></category>
		<category><![CDATA[rewards]]></category>
		<category><![CDATA[rushed]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=217</guid>
		<description><![CDATA[Hi All
I know it has been a while since my last post, so I sat myself down and gave myself a nudge. The energy recently has been extremely hard to deal with and I have found most people around me seem rushed and unsettled. How has this affected you?
This year you may have found hard [...]]]></description>
			<content:encoded><![CDATA[<p>Hi All</p>
<p>I know it has been a while since my last post, so I sat myself down and gave myself a nudge. The energy recently has been extremely hard to deal with and I have found most people around me seem rushed and unsettled. How has this affected you?</p>
<p>This year you may have found hard to digest as the fear factor has been so intense. I know last year was very hard but what you need to try and remind yourself is that you made it and survived. You don&#8217;t have to relive another year the same. for one thing people seem to understand the recession is over but in my experience this means, we still have some fall out to work through. Take heart and keep moving and know this. You will reap some rewards from all your hard work but you have to keep going to taste it, the last two months I have seen people so close to giving up when I guess the universe is trying to remind us what is important.</p>
<p>Take heart and keep moving forward and over the next two weeks I will be talking about planning for 2010. All you need to do is keep releasing fear, stress, tension and find your fire and passion but most of all trust yourself.</p>
<p>Till later</p>
<p>Kind Regards,</p>
<p>Rosina Bond</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.pretoriamay.com/2010/02/february-energy/feed/</wfw:commentRss>
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		<item>
		<title>What to look out for in 2010</title>
		<link>http://blog.pretoriamay.com/2010/01/2010/</link>
		<comments>http://blog.pretoriamay.com/2010/01/2010/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 08:58:51 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[business advice]]></category>
		<category><![CDATA[business pressure]]></category>
		<category><![CDATA[clairvoyant predictions]]></category>
		<category><![CDATA[new year]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=214</guid>
		<description><![CDATA[We have hit the ground running in 2010 and especially in business and the pressure is still intense. I recommend you keep working on releasing anything that is holding you back from 2009 and allow the new energy for 2010 to build. This is the time to think about what you want to achieve and [...]]]></description>
			<content:encoded><![CDATA[<p>We have hit the ground running in 2010 and especially in business and the pressure is still intense. I recommend you keep working on releasing anything that is holding you back from 2009 and allow the new energy for 2010 to build. This is the time to think about what you want to achieve and slowly build a plan. Don&#8217;t rush as the more thought you put into the plan the more success you will have.</p>
<p>2010 is all about communication and especially within relationships &#8211; where are you in your relationship?</p>
<p>Till next time Rosina</p>
]]></content:encoded>
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		<title>Self Worth and Confidence is So Under Rated</title>
		<link>http://blog.pretoriamay.com/2010/01/self-worth-and-confidence-is-so-under-rated/</link>
		<comments>http://blog.pretoriamay.com/2010/01/self-worth-and-confidence-is-so-under-rated/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 08:52:17 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Encouragement and instincts]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Love And Relations]]></category>
		<category><![CDATA[Personal Power]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[build confidence]]></category>
		<category><![CDATA[clairvoyant predictions]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[earn respect]]></category>
		<category><![CDATA[feeling tired]]></category>
		<category><![CDATA[gain confidence]]></category>
		<category><![CDATA[gain self-respect]]></category>
		<category><![CDATA[grow confidence]]></category>
		<category><![CDATA[make positive affirmations]]></category>
		<category><![CDATA[self worth]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=207</guid>
		<description><![CDATA[When you meet someone that ozzes confidence how does this make you feel? Do you feel confortable or do you you give your self the once over and then negativly attack yourself?
If you are confident and empower yourself by acknowledging your skills and abilities, this will make you  attractive and magnetic to others and [...]]]></description>
			<content:encoded><![CDATA[<p>When you meet someone that ozzes confidence how does this make you feel? Do you feel confortable or do you you give your self the once over and then negativly attack yourself?</p>
<p>If you are confident and empower yourself by acknowledging your skills and abilities, this will make you  attractive and magnetic to others and you will attract oppotunities and doors will open. Make this week about you. Increase your affirmations and plan something positve for your self each day. Take note by the end of the week at how you feel. Your energy will increase as having a low self worth or lacking confidence makes you feel tired as it requires so much more energy to keep up the facarde.</p>
]]></content:encoded>
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		<title>What are you going to repeat in 2010</title>
		<link>http://blog.pretoriamay.com/2009/11/what-are-you-going-to-repeat-in-2010/</link>
		<comments>http://blog.pretoriamay.com/2009/11/what-are-you-going-to-repeat-in-2010/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 07:34:46 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Encouragement and instincts]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/2009/11/what-are-you-going-to-repeat-in-2010/</guid>
		<description><![CDATA[Have you ever felt concerned with why you keep reliving or repeating the same things over and over. Why you feel flat, fraustrated and like you won&#8217;t achieve what you truly want in life. 
How has 2009 treated you and what are you going to do in 2010 and when are you finally going to [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt concerned with why you keep reliving or repeating the same things over and over. Why you feel flat, fraustrated and like you won&#8217;t achieve what you truly want in life. </p>
<p>How has 2009 treated you and what are you going to do in 2010 and when are you finally going to realise that you are the one that determines where you are in life and how you determine the outcome.</p>
]]></content:encoded>
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		<title>October Energy</title>
		<link>http://blog.pretoriamay.com/2009/09/october-energy/</link>
		<comments>http://blog.pretoriamay.com/2009/09/october-energy/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 04:28:55 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[clairvoyant predictions]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[fraustration]]></category>
		<category><![CDATA[money worries]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[October]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=202</guid>
		<description><![CDATA[October will bring much awaited new energy. The 18th will be the time to really push through with your plans for the remainder of 2009, even though you have struggled over the last few months to really get moving. I know it has been a hard year and an emotional year, but now is not the time to [...]]]></description>
			<content:encoded><![CDATA[<p>October will bring much awaited new energy. The 18th will be the time to really push through with your plans for the remainder of 2009, even though you have struggled over the last few months to really get moving. I know it has been a hard year and an emotional year, but now is not the time to stand still. If you choose to not take action then expect to feel restricted and especially at work or in business as contracts, business deals and energy may feel heavy and to move will take so much more effort than normal.</p>
<p>We have gone though a massive shift and it is time to work in the new energy and leave the old stuff behind as it is done. this is now the time to show everyone what you are made of. Hiding or being negative will only make it harder so, get up, get out and get on with it as there is no time for giving in to anything.</p>
<p>The energy backs you up so just do it!</p>
]]></content:encoded>
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		<title>A Bad Feeling or Gravel in the Gut?</title>
		<link>http://blog.pretoriamay.com/2009/09/a-bad-feeling-or-gravel-in-the-gut/</link>
		<comments>http://blog.pretoriamay.com/2009/09/a-bad-feeling-or-gravel-in-the-gut/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 04:02:54 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=196</guid>
		<description><![CDATA[I often get asked how I know what I recieve in readings or for myself is right, and my reply is always the same &#8220;I trust my self and the information that I am given&#8221; my inner self and guides have never let me down yet.
The most important guidance that you can trust is the one that [...]]]></description>
			<content:encoded><![CDATA[<p>I often get asked how I know what I recieve in readings or for myself is right, and my reply is always the same &#8220;I trust my self and the information that I am given&#8221; my inner self and guides have never let me down yet.</p>
<p>The most important guidance that you can trust is the one that comes from within you. If you don&#8217;t trust yourself, then there is no way you can trust anyone else as you will always question their motives.</p>
<p>When you know that something is coming and it&#8217;s bad, it will feel like gravel in your gut and there is no fighting it. So when these feeling occur you need to look inward and ask for help to know what to do next. If you can figure out what it is then you can figure out how best to deal with it, try discussing it with a close friend or family member to help you find the doorway out. If you feel you can&#8217;t trust anyone then get a reading and again from someone recommended as every clairvoyant or psychic will have a reputation. Readings can be the most empowering thing as they help you see doorways of change and inform you of pitfalls and opportunities ahead.</p>
<p>I have noticed this year how inward people are and how they are not processing but rather staying locked in their frustration. There is always a way out and opportunities around you, so never feel that you are stuck or have no where to go, even when you are finding some people very hard to deal with or trust. TRUST YOURSELF! and then make your decision.</p>
]]></content:encoded>
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		<title>A SEPTEMBER BOOST</title>
		<link>http://blog.pretoriamay.com/2009/09/a-september-boost/</link>
		<comments>http://blog.pretoriamay.com/2009/09/a-september-boost/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 09:22:37 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=192</guid>
		<description><![CDATA[Hi All
Welcome to September and what promises to be a good shot in the arm for all. So many people are hearing that the recession is over but not living the reality, but dont let this get to you or you will drive yourself to despair. I tknow it is time to think big and [...]]]></description>
			<content:encoded><![CDATA[<p>Hi All</p>
<p>Welcome to September and what promises to be a good shot in the arm for all. So many people are hearing that the recession is over but not living the reality, but dont let this get to you or you will drive yourself to despair. I tknow it is time to think big and see the picture of the life you want in the future. It is time to trust your inner self to know that your instincts will lead you in the right direction.</p>
<p>The attitude you need to have to help you get ahead is one of belief, drive and determination. Dont give up on your hopes and dreams, learn to live them and stop hindering yourself with limited or stubborn belief and make the changes you need.</p>
<p>The only thing stopping you from having the life you want is you&#8230; so what is it going to be?</p>
]]></content:encoded>
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		<title>Debt Reduction and Goal Setting</title>
		<link>http://blog.pretoriamay.com/2009/08/debt-reduction-and-goal-setting/</link>
		<comments>http://blog.pretoriamay.com/2009/08/debt-reduction-and-goal-setting/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 04:03:49 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Business and Finance]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Personal Power]]></category>
		<category><![CDATA[100 day challenge]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[debt reduction]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[set some goals]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=183</guid>
		<description><![CDATA[August 2009
I know goal setting and planning works as I use it in my personal and business life with great results. I have often ask my clients what they wold like to achieve and often they reply, &#8220;reduce my debt&#8221;. Watching them I always notice how they start to deflate when they think of how much they owe. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>August 2009</strong></p>
<p>I know goal setting and planning works as I use it in my personal and business life with great results. I have often ask my clients what they wold like to achieve and often they reply, &#8220;reduce my debt&#8221;. Watching them I always notice how they start to deflate when they think of how much they owe. How can a goal work if it starts off by leaving you feeling deflated or out of your control? it can&#8217;t!</p>
<p>A goal must be something that induces good feelings and makes you smile. We all want to reduce our debt but debt often induces fear and goals cannot be driven by fear, rather they need to be driven by desire.</p>
<p>Desire is a good start to goal planning&#8230; so what is it you desire? Do you really know, if not start of with a small goal.</p>
<p>Try making one of your goals a pay increase or a promotion at work. That way the increase in money automatically takes care of the debt reduction and the goal also gives you something to strive for. The goal will also give you energy to find a way to get the increase, giving you better results at work. These results will speak for themselves. Keep records of the changes and achievements and in your pay or job review, show them as evidence you are earning the company more and deserve a raise or a promotion.</p>
<p>Once you set one goal, for one part of your life, you will start to see how you can achieve more in other areas of your life as well. So get goal setting.</p>
<p style="text-align: center;"><a href="http://blog.pretoriamay.com/wp-content/uploads/2009/08/w2w_100daychallange.jpg"><img class="alignnone size-medium wp-image-190" title="w2w_100daychallange" src="http://blog.pretoriamay.com/wp-content/uploads/2009/08/w2w_100daychallange-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">Join our <strong>100 Day Challenge</strong> &#8211; make yourself a plan and if you tell us about it, you could win a free consultation with clairvoyant <a href="http://www.rosinabond.com" target="_blank">Rosina Bond</a> (me!) and with Clinical Nutritionist <a href="http://www.m1nt.co.nz" target="_blank">Di McCauley</a>. Join the newsletter and we will keep you posted.</p>
<p style="text-align: center;">Entries open September 1st 2009</p>
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		<title>A Short Time of Restriction</title>
		<link>http://blog.pretoriamay.com/2009/08/a-short-time-of-restriction/</link>
		<comments>http://blog.pretoriamay.com/2009/08/a-short-time-of-restriction/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 10:08:37 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=177</guid>
		<description><![CDATA[August promises to be less extreme than the previous few months and a time to look forward and see what you want to accomplish in the months ahead, but you may have noticed or felt in the last couple of days the energy has left you feeling flat or made it more difficult to concentraste. The [...]]]></description>
			<content:encoded><![CDATA[<p>August promises to be less extreme than the previous few months and a time to look forward and see what you want to accomplish in the months ahead, but you may have noticed or felt in the last couple of days the energy has left you feeling flat or made it more difficult to concentraste. The way to get through this time is to let the energy go and to not react or respond. Then by Sunday you will feel relief and be able to think clearly and move forward again.</p>
]]></content:encoded>
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		<title>Are you a prisoner of your past or a poineer of your future?</title>
		<link>http://blog.pretoriamay.com/2009/07/prisoner-of-your-past/</link>
		<comments>http://blog.pretoriamay.com/2009/07/prisoner-of-your-past/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 08:34:43 +0000</pubDate>
		<dc:creator>Rosina</dc:creator>
				<category><![CDATA[Personal Power]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[past]]></category>
		<category><![CDATA[pioneer]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://blog.pretoriamay.com/?p=173</guid>
		<description><![CDATA[Hi
I heard something today that made me think and ask my self a few questions &#8220;are you a prisoner of your past or a poineer of your future&#8221; how many people do you know that live in the past and miss the life they had, I used to work with a woman that was always talking [...]]]></description>
			<content:encoded><![CDATA[<p>Hi</p>
<p>I heard something today that made me think and ask my self a few questions &#8220;are you a prisoner of your past or a poineer of your future&#8221; how many people do you know that live in the past and miss the life they had, I used to work with a woman that was always talking about her past with such fondness and regret of what she had lost and always looked to the future with an attitude that life delivered blow after blow. What energy was this lady sending out into the universe&#8230;. to be continued</p>
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